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thecupcakemistress
Journal
23 Apr 10
thecupcakemistress's Journal, 23 April 2010
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After a rough few weeks I'm starting to feel like I'm back on track. I went to the gym Tuesday, but I overdid it, and I've been too sore to go back.
152.5 lb
Lost so far:
4.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2010:
1039 kcal
Fat: 46.96g | Prot: 32.02g | Carb: 129.38g.
Breakfast:
grapes, Whole Grain bread.
Dinner:
breakfast burrito, alfredo sauce, homemade pasta.
more...
2070 kcal
Activities & Exercise:
Housework - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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