Weigh In record (no journal entry) for 27 June 2012
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 June 2012:
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1857 kcal
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Fat: 50.45g | Prot: 91.59g | Carb: 260.98g.
Breakfast: water, milk, cereal. Lunch: bread, water, salad dressing, lemonade, chicken and vegetable salad. Dinner: baked crackers, water, vegetables pea an carrot, fish. Snacks/Other: water, soda crackers, water, quaker oatmeal cookies. more...
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2670 kcal
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Activities & Exercise:
Desk Work - 5 hours, Conditioning exercise (health club) - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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