Weigh In record (no journal entry) for 27 June 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2012:
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741 kcal
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Fat: 27.07g | Prot: 64.59g | Carb: 69.77g.
Breakfast: vegetable medley, coffee, Egg White. Lunch: salmon, Wheat Rigatoni Pasta with Spinach, Olives, and Basil, nabisco wheatsworth. more...
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steady weight
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