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zaxius
Journal
27 Jun 12
zaxius's Journal, 27 June 2012
zaxius's Profile
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Weigh In record (no journal entry) for 27 June 2012
197.4 lb
Lost so far:
0 lb
.
Still to go:
22.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2012:
448 kcal
Fat: 13.38g | Prot: 8.82g | Carb: 74.50g.
Breakfast:
instant oatmeal - strawberries and cream.
Snacks/Other:
goldfish flavor blasted, Goldfish Original Crackers, fish oil, Metamucil.
more...
2604 kcal
Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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