zaxius's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:
1605 kcal Fat: 97.44g | Prot: 73.41g | Carb: 108.68g.   Breakfast: sausage, butter, cheddar cheese, sourdough bread. Lunch: pastrami on parmesan cheese bread. Snacks/Other: goldfish flavor blasted, fish oil, Metamucil. more...
2210 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.2 lb a week

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