Weigh In record (no journal entry) for 12 April 2010
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175.8 lb
Lost so far: 0.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1457 kcal
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Fat: 82.39g | Prot: 53.09g | Carb: 125.93g.
Breakfast: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Fresh Pork Sausage. Lunch: French Fries (Large), Big Mac. more...
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gaining 12.6 lb a week
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