Weigh In record (no journal entry) for 12 April 2018
|
161.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2018:
|
1286 kcal
|
Fat: 60.43g | Prot: 56.83g | Carb: 133.82g.
Breakfast: Donas Azucaradas o Glaseadas, Quaker Hojuelas de Avena Natural (30g), FUD Salchicha de Pavo (50g), Huevo. Lunch: Piña, Pepino (Pelado), Lala Queso Panela, Nopales. Dinner: Mate, Café, Tía Rosa Doraditas, Cariocas Tostadas de Maíz , Dolores Ensalada Mayo Atún. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meloo's weight history
|