Weigh In record (no journal entry) for 19 October 2017
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160.7 lb
Lost so far: 0.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2017:
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1441 kcal
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Fat: 52.27g | Prot: 60.92g | Carb: 179.15g.
Breakfast: Café o Crema de Leche (Ligero), Jugo de Naranja, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola (Lata), Tostadas, Leo Chicharron de Cerdo, Pozole. Dinner: Marinela Mini Barritas, Coca-Cola Coca-Cola (Lata), FUD Pizza Hawaiana (69). more...
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gaining 1.0 lb a week
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meloo's weight history
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