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Diet Calendar Entries for 12 April 2018:
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1781 kcal
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Fat: 79.05g | Prot: 103.94g | Carb: 178.72g.
Breakfast: Cuties Clementines, White Bread, Egg. Lunch: McDonald's McDouble, International Delight Iced Coffee Light - Caramel Macchiato, Almonds , Apples , Bananas . Dinner: Corn Tortilla, El Pollo Loco Corn Cobbette, El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Flame Grilled Chicken Thigh, El Pollo Loco Macaroni & Cheese. more...
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1456 kcal
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Activities & Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Ggreen yes it’s a lot of calories for me too, maybe split them in half 😏 makes two meals
12 Apr 18 by member: rosio19
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That bc I don’t eat Sushi
12 Apr 18 by member: SavvyFitness
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May be a lot of calories at one sitting, but either way they sure look good !!!! Thank you @Rosio19 for sharing the thought. I agree perhaps 2 meals ----I in either way though. :)
12 Apr 18 by member: wright2018
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When i eat Whole Foods with 300-400 I get full 😳 with 900 of Whole food I would need to unbutton my pants 😅
12 Apr 18 by member: rosio19
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Of course I can eat 3 sneakers n not be full n consume those 950 calories in a second
12 Apr 18 by member: rosio19
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Because your our super girl.... and with a figure like yours so would I consume whatever..your rocking it sweetie ...;)
12 Apr 18 by member: maxie4
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Yes, context and dosage are some of the keys to success. Great illustration of options Rosio. Love your images. I never tried chicken katsu sushi.....mmmm....maybe coming to my tastebuds soon!
12 Apr 18 by member: Terrapin12
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It has not been easy, I have accostumed my body to eat the amounts I currently do. I use to want to give up, cause I felt lots of hunger before 😢
12 Apr 18 by member: rosio19
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