|
same weight in
|
233.0 lb
Lost so far: 35.0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2012:
|
1519 kcal
|
Fat: 48.15g | Prot: 106.60g | Carb: 164.36g.
Breakfast: Unsweetened Frozen Raspberries, frozen mango, greenberry. Lunch: 1% milk, bipro, salmon. Dinner: spaghetti, ground beef. Snacks/Other: Frozen Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jld2712's weight history
|