Monty Python's Journal, 12 April 2018

Weigh In record (no journal entry) for 12 April 2018
203.9 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2018:
1051 kcal Fat: 53.08g | Prot: 47.27g | Carb: 39.26g.   Breakfast: Beemster Jonge Kaas 48+, Bruine Boterham, Groene Thee. Lunch: Cup-A-Soup Rundvlees. Dinner: Rode Tafelwijn, Zonnebloemolie, Jumbo Fijne Saucijzen, Unox Gelderse Rookworst, Jumbo Italiaanse Roerbakmix Diepvries. Snacks/Other: Rode Tafelwijn, Douwe Egberts Cappuccino uit Automaat. more...
31 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.7 lb a week

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