Weigh In record (no journal entry) for 12 April 2018
|
203.9 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2018:
|
1051 kcal
|
Fat: 53.08g | Prot: 47.27g | Carb: 39.26g.
Breakfast: Beemster Jonge Kaas 48+, Bruine Boterham, Groene Thee. Lunch: Cup-A-Soup Rundvlees. Dinner: Rode Tafelwijn, Zonnebloemolie, Jumbo Fijne Saucijzen, Unox Gelderse Rookworst, Jumbo Italiaanse Roerbakmix Diepvries. Snacks/Other: Rode Tafelwijn, Douwe Egberts Cappuccino uit Automaat. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
Monty Python's weight history
|