Weigh In record (no journal entry) for 20 April 2018
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201.7 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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1049 kcal
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Fat: 40.17g | Prot: 32.87g | Carb: 80.85g.
Breakfast: Groene Thee, Beemster Jonge Kaas 48+, Bruine Boterham. Lunch: Bolletje Wit, Maaslander Jong 48+, Cup-A-Soup Rundvlees. Dinner: Rode Tafelwijn, AH Italiaanse Risotto Funghi. Snacks/Other: Douwe Egberts Cappuccino uit Automaat. more...
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losing 1.9 lb a week
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Monty Python's weight history
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