Monty Python's Journal, 20 April 2018

Weigh In record (no journal entry) for 20 April 2018
201.7 lb Lost so far: 0 lb.    Still to go: 51.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2018:
1049 kcal Fat: 40.17g | Prot: 32.87g | Carb: 80.85g.   Breakfast: Groene Thee, Beemster Jonge Kaas 48+, Bruine Boterham. Lunch: Bolletje Wit, Maaslander Jong 48+, Cup-A-Soup Rundvlees. Dinner: Rode Tafelwijn, AH Italiaanse Risotto Funghi. Snacks/Other: Douwe Egberts Cappuccino uit Automaat. more...
27 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.9 lb a week

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