josiedisbennett1's Journal, 12 April 2010

refuse to weigh in this week...had a horrible week. Going to hit it hard this week and hopefully have some good results.

Diet Calendar Entries for 12 April 2010:
977 kcal Fat: 23.64g | Prot: 56.87g | Carb: 135.23g.   Breakfast: quaker oats granola bar. Lunch: kroger cottage cheese. Dinner: skim milk, coco pebbles, meijer boneless skinless chicken breast. Snacks/Other: baked lays tostitos. more...
1959 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Running - 6/mph - 21 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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