Weigh In record (no journal entry) for 26 June 2012
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199.2 lb
Lost so far: 2.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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474 kcal
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Fat: 37.12g | Prot: 25.27g | Carb: 6.80g.
Breakfast: Onions, Cos or Romaine Lettuce, Feta Cheese, Athenian Gyro Meat. Lunch: Heavy Whipping Cream Classic. Dinner: Egg, Hickory Smoked Thick Sliced Bacon. more...
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losing 0.7 lb a week
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