Weigh In record (no journal entry) for 26 June 2012
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297.0 lb
Lost so far: 12.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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1729 kcal
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Fat: 70.66g | Prot: 67.43g | Carb: 207.86g.
Lunch: macadamia cookie, sausage pizza, ruffles, banana, apple. Dinner: spaghetti. Snacks/Other: water. more...
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losing 0.5 lb a week
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