| July 2012 |
| Thu 26th: |
863 *
|
41%
|
fat: 43.00g |
| |
protein: 43.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 25th: |
1031 *
|
49%
|
fat: 42.55g |
| |
protein: 51.46g |
| |
carbs: 110.57g |
|
-
|
-
|
| Tue 24th: |
772 *
|
37%
|
fat: 17.94g |
| |
protein: 73.13g |
| |
carbs: 94.66g |
|
-
|
-
|
| Mon 23rd: |
803 *
|
38%
|
fat: 34.70g |
| |
protein: 30.30g |
| |
carbs: 107.76g |
|
-
|
-
|
| Sun 22nd: |
2044 *
|
97%
|
fat: 84.06g |
| |
protein: 91.07g |
| |
carbs: 249.53g |
|
-
|
-
|
| Sat 21st: |
1780 *
|
85%
|
fat: 77.50g |
| |
protein: 61.94g |
| |
carbs: 213.14g |
|
-
|
-
|
| Fri 20th: |
2079 *
|
99%
|
fat: 86.76g |
| |
protein: 67.48g |
| |
carbs: 268.46g |
|
-
|
-
|
| Thu 19th: |
1127 *
|
54%
|
fat: 36.38g |
| |
protein: 58.13g |
| |
carbs: 150.61g |
|
-
|
-
|
| Wed 18th: |
1399 *
|
67%
|
fat: 53.69g |
| |
protein: 65.26g |
| |
carbs: 174.36g |
|
-
|
-
|
| Tue 17th: |
981 *
|
47%
|
fat: 39.50g |
| |
protein: 49.62g |
| |
carbs: 111.39g |
|
-
|
-
|
| Mon 16th: |
835 *
|
40%
|
fat: 16.16g |
| |
protein: 26.40g |
| |
carbs: 152.18g |
|
-
|
-
|
| Sun 15th: |
1993 *
|
95%
|
fat: 84.05g |
| |
protein: 70.86g |
| |
carbs: 242.38g |
|
-
|
-
|
| Fri 13th: |
989 *
|
47%
|
fat: 24.22g |
| |
protein: 23.32g |
| |
carbs: 175.93g |
|
-
|
-
|
| Thu 12th: |
1070 *
|
51%
|
fat: 28.20g |
| |
protein: 52.58g |
| |
carbs: 154.46g |
|
-
|
-
|
| Wed 11th: |
1278 *
|
61%
|
fat: 50.52g |
| |
protein: 73.43g |
| |
carbs: 147.43g |
|
-
|
-
|
| Tue 10th: |
873 *
|
42%
|
fat: 32.54g |
| |
protein: 61.61g |
| |
carbs: 89.86g |
|
-
|
-
|
| Mon 9th: |
1382 *
|
66%
|
fat: 54.10g |
| |
protein: 70.40g |
| |
carbs: 160.43g |
|
-
|
-
|
| Sun 8th: |
780 *
|
37%
|
fat: 13.09g |
| |
protein: 37.22g |
| |
carbs: 131.69g |
|
-
|
-
|
| Sat 7th: |
1252 *
|
60%
|
fat: 39.51g |
| |
protein: 27.68g |
| |
carbs: 198.46g |
|
-
|
-
|
| Fri 6th: |
1977 *
|
94%
|
fat: 63.64g |
| |
protein: 102.16g |
| |
carbs: 269.89g |
|
-
|
-
|
