Weigh In record (no journal entry) for 26 June 2012
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 June 2012:
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1510 kcal
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Fat: 39.83g | Prot: 93.65g | Carb: 203.96g.
Breakfast: Cooked Kale (from Fresh), Savory Brussels Sprouts, almond butter, whole wheat pita, Avocado, poached egg, bio kefir. Lunch: pinto beans pruee, almonds. Dinner: lobster cake, chicken breast, fava bean, broccoli. Snacks/Other: hommus, pineapple, mango. more...
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losing 0.5 lb a week
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