Pendrill's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
206.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
277 kcal Fat: 3.81g | Prot: 12.24g | Carb: 52.25g.   Breakfast: Organic 1% Low Fat Milk, Granulated White Pure Cane Sugar, Weetabix. Lunch: Strawberries. more...
losing 1.3 lb a week

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