SamEatsLess's Journal, 26 June 2012

Feel awful. Physically.
Headache - terrible headache. Feel tired and bloated.
Wish I had the day off. Had to drag myself out of bed and I already want to go home.

Why am I getting sick? What did I do?

Diet Calendar Entry for 26 June 2012:
1019 kcal Fat: 95.45g | Prot: 34.40g | Carb: 7.64g.   Breakfast: splenda, lemon juice, canola oil, butter, mozzarella, egg, heavy cream. more...

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How are you feeling? Are you drinking enough water? The minimum you should have is your weight in kg in oz of water. If you weigh 75kg then 75oz. You drink in addition to that if you are exercising. I found when I was doing Atkins I would have days like that...if I upped my foundation veggies I felt better. Hope you feel better 
27 Jun 12 by member: Preggo38
Sorry for the late reply. I'm feeling much better now, thanks. :) 
28 Jun 12 by member: SamEatsLess

     
 

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