RicardoVarela's Journal, 10 April 2018


Diet Calendar Entry for 10 April 2018:
2408 kcal Fat: 83.53g | Prot: 190.34g | Carb: 259.96g.   Breakfast: HEB Bake Shop 100% Whole Wheat Bread, Central Market Whey Protein Powder Natural Vanilla Flavor, Quaker Quick Oats, Jif Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Simply Balanced Almond Milk, Central Market Whey Protein Powder Natural Vanilla Flavor, HEB Bake Shop 100% Whole Wheat Bread, Jif Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Vanilla Milk, Apples . Dinner: Central Market Whey Protein Powder Natural Vanilla Flavor, HEB Bake Shop 100% Whole Wheat Bread, Jif Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Vanilla Milk. more...



     
 

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