Weigh In record (no journal entry) for 26 June 2012
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194.5 lb
Lost so far: 81.5 lb.
Still to go: 29.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2012:
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462 kcal
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Fat: 4.44g | Prot: 16.09g | Carb: 98.54g.
Breakfast: cheerios, sugar, wheaties, skim milk. more...
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gaining 5.8 lb a week
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neal51's weight history
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