Today started off pretty bad, i have this thing where i must get up in the middle of the night and put something to my face...and those things were capri suns! oo i love juices and sodas..its gonna be hard to give it up but im willing :-) and by the way i accidently ate 2 hershey kisses while talking about class rings..lucky me
Diet Calendar Entries for 29 January 2008:
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1017 kcal
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Fat: 49.64g | Prot: 56.71g | Carb: 86.32g.
Breakfast: half and half, splenda, coffee, capri sun. Lunch: water, salsa, lettuce, sour cream, tomato, taco meat. Dinner: bacon, diet soda, red onion, cooked mushrooms, blue cheese crumbles, balsamic, lettuce. Snacks/Other: string cheese, hershey kiss. more...
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3252 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, Bicycling (fast) - 15/mph - 15 minutes, Bicycling (slow) - 11/mph - 7 minutes, Resting - 15 hours and 38 minutes, Sleeping - 7 hours and 50 minutes. more...
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Comments
I got into the habit of doing that when I was pregnant, waking up in the middle of the night ravenous, and eating, then after I had the baby, it was just a bad habit that I had a really hard time breaking. Try tea or water when you wake up maybe. You'll get it!!
29 Jan 08 by member: LadiRosselott
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Thank you so much LadiRosselott, im glad i joined this website i feel as though i do have some support which is making this losing weight thing alot more enjoyable!
29 Jan 08 by member: hw0154
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That's exactly how I felt, I found it about a week or two ago, and it ROCKS! There are a lot of wonderful people on here! Welcome!
29 Jan 08 by member: LadiRosselott
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