Weigh In record (no journal entry) for 09 April 2018
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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565 kcal
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Fat: 50.03g | Prot: 21.74g | Carb: 13.35g.
Lunch: Almond Butter, Connie's kitchen Feta and spinach chicken sausage, Connie’s kitchen, Fat Bomb, Mixed Salad Greens, Ranch Salad Dressing. more...
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steady weight
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patsypureheart's weight history
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