Weigh In record (no journal entry) for 25 June 2012
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205.6 lb
Lost so far: 5.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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942 kcal
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Fat: 59.97g | Prot: 42.60g | Carb: 61.01g.
Lunch: Spreadable Butter, Light Raspberry Cabernet Vinaigrette, Grilled Chicken, Baked Potato (Peel Eaten), Tossed Salad. Dinner: California Avocados, Grilled Chicken. more...
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gaining 4.9 lb a week
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