Weigh In record (no journal entry) for 29 January 2008
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144.1 lb
Lost so far: 2.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2008:
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754 kcal
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Fat: 20.24g | Prot: 27.77g | Carb: 127.50g.
Breakfast: Subway egg sandwich. Lunch: Danone Activia Fat Free Vanilla yogurt, oatmeal, blueberries, Tropicana. Snacks/Other: Weight Watchers Chocolate Cake. more...
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losing 4.9 lb a week
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aguptill's weight history
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