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starting today to exercise and lose 15lbs
This morning I did level 1 of workout tape, hope to do a little something this evening with the girls
Diet Calendar Entries for 25 June 2012:
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1794 kcal
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Fat: 65.61g | Prot: 55.05g | Carb: 160.04g.
Breakfast: Blueberry Busicut Breakfast, peanut butter, yogurt lucerne vanilla, egg. Lunch: pink lady apple, cherries, nuts. Dinner: white wine, portabella mushroom, lentils, black rice. more...
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1808 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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