getfitjen

following: getfitjen's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 25 Jun 12

getfitjen's Weight History

Goal 125 by 1/1/13

on diet getfitjen's own diet losing 1.0 lb a week

starting Atkins today. Goal 130 by Jan 1 Work out 30 minutes 4 days a week for October

on diet getfitjen's own diet steady weight

	1 tbsp Half and Half Cream
	1 cup Cooked Green Cabbage
	1 mug Coffee
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)

recorded a weigh in at 140.0 lb.

No recent activity.

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