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I have had a really emotionally heart-breaking last two weeks, and I've been terrible about using it as an exuse to not discipline my eating, so this week, I'm going to be hard on myself and get back to it.
The fast went really well, and I was convinced that there was no way the 14 pounds I lost was fat, BUT, I've only gained back 1.5 pounds since I stopped the fast. I'm totally shocked!!
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