grniedblonde's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
231.0 lb Lost so far: 2.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
477 kcal Fat: 23.66g | Prot: 19.10g | Carb: 47.82g.   Breakfast: sweet n low, COFFEE, sugar, Boiled Egg. Lunch: SWEET N LOW, TEA, nissin cup noodles chicken. more...
steady weight

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