Weigh In record (no journal entry) for 08 April 2018
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165.0 lb
Lost so far: 84.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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286 kcal
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Fat: 11.12g | Prot: 4.41g | Carb: 42.16g.
Breakfast: Silk Pure Coconut Coconut Milk - Original, Cereal, Tea Unsweetened. more...
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gaining 7.0 lb a week
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