Weigh In record (no journal entry) for 08 April 2018
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148.4 lb
Lost so far: 14.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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734 kcal
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Fat: 55.90g | Prot: 29.91g | Carb: 28.29g.
Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Dinner: Celcius Celcius, Morningstar Farms Veggie Breakfast Bacon Strips, Sargento Deli Style Sliced Sharp Cheddar Cheese, Kraft Light Mayonnaise, Kraft Mayo with Olive Oil, Avocados , Onions , Mezzetta Peppercini, Pickles, Beyond Meat Beyond Burger. more...
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losing 33.6 lb a week
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