| August 2020 |
| Tue 18th: |
430 *
|
41%
|
fat: 1.50g |
| |
protein: 25.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 12th: |
320 *
|
31%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| July 2020 |
| Fri 17th: |
220 *
|
21%
|
fat: 13.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 16th: |
750 *
|
72%
|
fat: 35.00g |
| |
protein: 90.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| November 2019 |
| Tue 19th: |
790 *
|
51%
|
fat: 39.00g |
| |
protein: 63.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
854 *
|
56%
|
fat: 49.50g |
| |
protein: 291.00g |
| |
carbs: 67.50g |
|
-
|
-
|
| Sat 27th: |
924 *
|
60%
|
fat: 48.50g |
| |
protein: 45.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Sun 21st: |
519 *
|
34%
|
fat: 23.00g |
| |
protein: 45.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 14th: |
869 *
|
57%
|
fat: 45.00g |
| |
protein: 57.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 13th: |
989 *
|
64%
|
fat: 58.00g |
| |
protein: 304.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
1005 *
|
65%
|
fat: 30.50g |
| |
protein: 51.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 23rd: |
1244 *
|
81%
|
fat: 60.00g |
| |
protein: 51.00g |
| |
carbs: 112.50g |
|
-
|
-
|
| Sat 22nd: |
469 *
|
30%
|
fat: 16.00g |
| |
protein: 41.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 19th: |
809 *
|
53%
|
fat: 34.50g |
| |
protein: 30.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 18th: |
477 *
|
31%
|
fat: 18.30g |
| |
protein: 24.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 17th: |
867 *
|
56%
|
fat: 35.00g |
| |
protein: 61.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sun 16th: |
827 *
|
54%
|
fat: 44.00g |
| |
protein: 49.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 12th: |
905 *
|
59%
|
fat: 36.50g |
| |
protein: 40.50g |
| |
carbs: 92.50g |
|
-
|
-
|
| Tue 11th: |
1042 *
|
68%
|
fat: 50.50g |
| |
protein: 39.50g |
| |
carbs: 91.75g |
|
-
|
-
|
| Mon 10th: |
1070 *
|
70%
|
fat: 51.00g |
| |
protein: 66.00g |
| |
carbs: 94.00g |
|
-
|
-
|
