sunnykate's Journal, 11 April 2010

bad day - hungry!!

119.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed poorly.

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2493 kcal

Fat: 87.75g | Prot: 129.57g | Carb: 233.07g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: viactiv, kashi chewy granola bar, diet coke, fritos, Lasagna Classico (Lunch). Dinner: Crispy Thin Crust Garlic Chicken, red wine. more...

1837 kcal

Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...