morganmilner95's Journal, 07 April 2018

Weigh In record (no journal entry) for 07 April 2018
104.8 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2018:
1375 kcal Fat: 56.29g | Prot: 49.74g | Carb: 149.54g.   Breakfast: Del Monte Mixed Fruit Cup, Premier Nutrition Salted Caramel Protein Bar, Unsweetened Flaked Coconut, 72% Cacao Dark Chocolate Chunks, Flaxseed Meal, Chia Seeds, Creamy Peanut Butter, Old Fashioned Oats. Lunch: Pistachio Nuts, Ocean Spray Craisins Dried Cranberries, Taylor Farms Sweet Kale Chopped Salad, Safeway Baby Carrots, Sabra Roasted Red Pepper Hummus. Dinner: Red Table Wine, Nestle Chocolate Chip Cookie Dough, Mazzio's Pizza Veggie Thin Crust Pizza. more...
1867 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 1 hour, Tree Climbing (Ropes) - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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