xappie's Journal, 07 April 2018

I took a week off from eating Keto. I also had surgery on Monday so I have tons of swelling. Looking forward to healing, eating Keto & feeling great again. But first I need a nap lol
171.6 lb Lost so far: 45.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
gaining 3.4 lb a week

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Comments 
Prayers for a speedy recovery 
07 Apr 18 by member: Mitch Gordon
Give yourself time to heal! 
07 Apr 18 by member: Horseshu1
Thanks ☺️ 
07 Apr 18 by member: xappie
Hope you heal quickly. Just take care of yourself. 
07 Apr 18 by member: lilpurplebug
Take care and heal! 🙋🏻 
07 Apr 18 by member: smprowett
Hoping for a speedy recovery. Hopefully not in too much pain. 
08 Apr 18 by member: Proudmomma412

     
 

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