gragggrant's Journal, 24 June 2012

152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1360 kcal

Fat: 67.80g | Prot: 43.63g | Carb: 143.33g.   Breakfast: Original Soy Milk, Donut Gems. Dinner: Blue Cheese, Sides - Garden Salad (Before Dressing), Goat Cheese & Sundried Tomato Ravioli, Alfredo Pasta Sauce, Mini Brownies 100 Calories Right Bites. more...

1806 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...