Weigh In record (no journal entry) for 24 June 2012
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165.4 lb
Lost so far: 60.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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252 kcal
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Fat: 16.58g | Prot: 19.64g | Carb: 5.22g.
Breakfast: Kettle Corn Popcorn, vegetable oil, steak, jack cheese, Egg, egg white. more...
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losing 3.5 lb a week
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ganderson210's weight history
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