greenenurse's Journal, 24 June 2012

199.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

---

537 kcal

Fat: 14.00g | Prot: 22.61g | Carb: 69.44g.   Breakfast: Lower Sugar Maple Brown Sugar Instant Oatmeal, strawberries. Lunch: strawberries. Dinner: Red Hot Sauce, celery, pork chop. Snacks/Other: margaritaville chips, pickle, blackberries, crystal light. more...

2417 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...