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greenenurse
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greenenurse
Start Weight:
(22 Jun 12) 197.0 lb
Current Weight:
(01 Jun 13) 182.0 lb
Goal Weight:
140.0 lb
following:
greenenurse's own diet
performance:
losing 1.0 lb a week
FatSecret member since: 22 Jun 12
greenenurse's Weight History
view greenenurse's complete history
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greenenurse's Recent Food & Exercise
1
medium whole
tomato
2 cups , shredded or chopped lettuce
1 serving ken's bleu cheese
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
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greenenurse's Recent Activity
greenenurse's
own activity
recorded a
weigh in
at 182.0 lb.
recorded a
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at 186.0 lb.
recorded a
weigh in
at 197.0 lb.
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