Weigh In record (no journal entry) for 24 June 2012
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181.5 lb
Lost so far: 5.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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325 kcal
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Fat: 16.06g | Prot: 30.04g | Carb: 17.00g.
Breakfast: Snofrisk Spreadable Cheese, Butter, Julian Bakery, Everyday Turkey Bacon, Reddiegg. more...
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losing 3.5 lb a week
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1Sista's weight history
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