Weigh In record (no journal entry) for 10 April 2010
|
113.3 lb
Lost so far: 6.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2010:
|
874 kcal
|
Fat: 23.23g | Prot: 19.84g | Carb: 147.20g.
Breakfast: Vanilla Soy Milk. Lunch: salsa rubios, tomato, dijon mustard, apple, watercress, onion, cilantro, California Avocados, rubios rice. Snacks/Other: peanut, ritz, pomegranate pinkberry, ice cream sandwich weight watchers. more...
|
losing 8.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VanSeaEats's weight history
|