| July 2012 |
| Tue 24th: |
522 *
|
40%
|
fat: 20.47g |
| |
protein: 18.90g |
| |
carbs: 65.68g |
|
-
|
-
|
| Fri 20th: |
2339 *
|
180%
|
fat: 55.47g |
| |
protein: 61.02g |
| |
carbs: 240.28g |
|
-
|
-
|
| Thu 19th: |
625 *
|
48%
|
fat: 34.54g |
| |
protein: 19.76g |
| |
carbs: 62.25g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
689 *
|
53%
|
fat: 29.71g |
| |
protein: 24.67g |
| |
carbs: 34.52g |
|
-
|
-
|
| Thu 28th: |
-
|
-
|
|
1796*
|
-
|
| Wed 27th: |
854 *
|
66%
|
fat: 17.27g |
| |
protein: 48.20g |
| |
carbs: 98.71g |
|
-
|
-
|
| Tue 26th: |
1062 *
|
82%
|
fat: 29.23g |
| |
protein: 35.26g |
| |
carbs: 112.75g |
|
-
|
-
|
| Thu 21st: |
814 *
|
63%
|
fat: 43.88g |
| |
protein: 29.05g |
| |
carbs: 83.67g |
|
-
|
-
|
| Tue 19th: |
276 *
|
21%
|
fat: 12.61g |
| |
protein: 10.97g |
| |
carbs: 29.61g |
|
-
|
-
|
| Sun 17th: |
1240 *
|
95%
|
fat: 48.90g |
| |
protein: 47.59g |
| |
carbs: 129.18g |
|
-
|
-
|
| Sat 9th: |
1176 *
|
90%
|
fat: 26.14g |
| |
protein: 37.33g |
| |
carbs: 203.97g |
|
-
|
-
|
| Fri 8th: |
1091 *
|
84%
|
fat: 21.33g |
| |
protein: 32.60g |
| |
carbs: 190.71g |
|
1283*
|
 192
|
| Wed 6th: |
1553 *
|
119%
|
fat: 40.34g |
| |
protein: 52.25g |
| |
carbs: 120.95g |
|
-
|
-
|
| Tue 5th: |
1378 *
|
106%
|
fat: 74.06g |
| |
protein: 31.41g |
| |
carbs: 91.01g |
|
-
|
-
|
| Mon 4th: |
577 *
|
44%
|
fat: 27.34g |
| |
protein: 14.98g |
| |
carbs: 68.18g |
|
1645*
|
1068
|
| Sun 3rd: |
978 *
|
75%
|
fat: 12.67g |
| |
protein: 16.35g |
| |
carbs: 123.55g |
|
1694*
|
716
|
| Sat 2nd: |
-
|
-
|
|
1368*
|
-
|
| May 2012 |
| Wed 23rd: |
783 *
|
60%
|
fat: 19.63g |
| |
protein: 44.08g |
| |
carbs: 38.16g |
|
-
|
-
|
| Mon 21st: |
630 *
|
48%
|
fat: 32.11g |
| |
protein: 23.13g |
| |
carbs: 60.65g |
|
-
|
-
|
| Sat 19th: |
1347 *
|
104%
|
fat: 39.48g |
| |
protein: 42.71g |
| |
carbs: 143.85g |
|
-
|
-
|
| Fri 18th: |
809 *
|
62%
|
fat: 39.92g |
| |
protein: 31.22g |
| |
carbs: 81.80g |
|
-
|
-
|
| Fri 11th: |
1079 *
|
83%
|
fat: 30.77g |
| |
protein: 26.62g |
| |
carbs: 40.23g |
|
2052*
|
973
|
