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1st day of diet
Diet Calendar Entries for 23 June 2012:
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1906 kcal
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Fat: 56.70g | Prot: 118.77g | Carb: 261.68g.
Breakfast: Plain or Vegetarian Baked Beans (Canned), Egg. Lunch: Footlong Black Forest Ham, Big Salad with Sliced Beef. Dinner: Walnuts, Mangos. more...
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2637 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Swimming (moderate) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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