rosio19's Journal, 04 April 2018


Diet Calendar Entries for 04 April 2018:
1795 kcal Fat: 81.90g | Prot: 93.81g | Carb: 172.46g.   Breakfast: McDonald's Bacon, Egg & Cheese McGriddles. Lunch: McDonald's French Fries (Small), McDonald's McDouble. Dinner: Cheese, Corn Tortilla, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Meat. Snacks/Other: Apples . more...
1485 kcal Activities & Exercise: Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Tajin has 0 calories but lots of sodium...I know I will retain water 💦 cause of sodium 
04 Apr 18 by member: rosio19
But Its ok, water weight is not hard to get rid of 😏 
04 Apr 18 by member: rosio19

     
 

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