jadams's Journal, 10 April 2010

1 lb over goal weight after vacation - not bad :)
143.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2010:
607 kcal Fat: 37.04g | Prot: 36.71g | Carb: 38.00g.   Lunch: pork, light hamburger buns. more...
2012 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Strength Training - 30 minutes, Cardio - 30 minutes. more...
on diet jadams's own diet   gaining 1.3 lb a week

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jadams recorded a Weigh In at 167.8 lb.
jadams recorded a Weigh In at 172.1 lb.
jadams recorded a Weigh In at 177.0 lb.
jadams recorded a Weigh In at 172.8 lb.

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rprielipp recorded a Weigh In at 194.0 lb.
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Tybeyuliana recorded a Journal Entry and a Weigh In at 119.0 lb.
marksmith176 recorded a Weigh In at 213.4 lb.
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Bobbi18 recorded a Weigh In at 186.0 lb.