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I think I'm addicted to Bootcamp. I complain about it, but it truly forces me to exercise. I have also been eating better because if I'm working out 3 to 4 times a week, there's NO WAY in H-E-L-L I'm going to put a donut in my mouth and throw all that hard work away.
I'm going to keep taking Bootcamp forever.
Diet Calendar Entries for 10 April 2010:
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537 kcal
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Fat: 11.65g | Prot: 21.75g | Carb: 89.93g.
Breakfast: water, organic soymilk, kashi cereal. Lunch: blackberries, seaweed salad, spring rolls . more...
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3123 kcal
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Activities & Exercise:
Boating or Canoeing - 15 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...
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