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Diet Calendar Entries for 04 April 2018:
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1276 kcal
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Fat: 32.66g | Prot: 36.87g | Carb: 221.24g.
Breakfast: Xagave Agave Nectar, Maranatha All Natural Creamy Almond Butter, Irish Soda Bread, Coffee, Almond Milk, Bananas. Lunch: Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Seeds of Change Organic Quinoa & Brown Rice with Garlic, Goya Black Beans. more...
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3866 kcal
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Activities & Exercise:
Vacuuming - 29 minutes, Gym - 1 hour and 31 minutes, Treadmill - 25 minutes, Stairs (Climbing Stairs) - 40 minutes, Resting - 10 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 55 minutes, Sleeping - 8 hours. more...
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 Comments
That looks good. what do you call it?
04 Apr 18 by member: BigMacBoy
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04 Apr 18 by member: the ceps
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I call it, let's see what's in the freezer and let's put it together LOL. It's just a package of quinoa and brown rice microwave at 90 seconds, one can go a black beans rinsed, 1 bag Frozen veggies. Little turmeric, hot sauce, lemon pepper seasoning, and a little olive oil easy peasy. Course I didn't eat all of that hahaha
04 Apr 18 by member: mgian
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Oh ya thats gonna be delicious!
04 Apr 18 by member: 8Patty
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That's the kind of meals I like!
04 Apr 18 by member: rannanmc
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Looks pretty healthy! Nice and Quick .....good idea.
04 Apr 18 by member: wright2018
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