Weigh In record (no journal entry) for 26 March 2010
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174.5 lb
Lost so far: 0.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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2083 kcal
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Fat: 34.29g | Prot: 72.12g | Carb: 342.68g.
Breakfast: Orange Juice, Strawberries, Ancient Grains Bread, Bananas, Raspberry Light Yogurt, Coffee. Lunch: Rotini, Beer, Navels Oranges. Dinner: Sweet and Sour Chicken, Chicken Enchilada, Beer. Snacks/Other: Peanut Butter. more...
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1945 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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