Weigh In record (no journal entry) for 10 April 2010
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279.0 lb
Lost so far: 13.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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1166 kcal
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Fat: 60.94g | Prot: 64.15g | Carb: 59.60g.
Lunch: ham and cheese omelet, Fried drumstick. Dinner: Diet coke, Grits, Diet tea, Lite beer. more...
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losing 12.3 lb a week
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