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27.6 35.3
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225.6 lb
Lost so far: 0.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2018:
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2637 kcal
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Fat: 158.42g | Prot: 143.60g | Carb: 160.84g.
Lunch: Herr's Salt & Pepper Potato Chips, Kroger Deli Thin Sliced Smoked Ham, Provolone Cheese, Schmidt Potato Rolls. Dinner: Burger King Original Chicken Sandwich (No Bun), Burger King Whopper Sandwich (No Bun), Burger King Chicken Nuggets (10). Snacks/Other: Great Value Almonds Smoke Flavored Whole, Koch Foods Oven Cravers Chicken Cordon Bleu, Hershey's Kisses Hugs, Welch's Fruit Snacks Mixed Reduced Sugar. more...
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2976 kcal
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Activities & Exercise:
Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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